LYC Cleanse Guide
Choosing Your LYC Cleanse
Creating a juice forward cleanse plan is an excellent way to boost nutrition and migrate back to healthy habits. A Juice Cleanse is designed to take the clean eating approach a step further, giving your system a break and helping reduce your dependence on unhealthy, processed foods, alcohol, caffeine, and nicotine.
At LYC we offer 3 separate cleanse plans. Choosing the one that is right for you is dependant on what you are trying to accomplish and what allows you to carry on with your everyday routine.
If you follow our lead, stay hydrated, and give yourself time to rest and relax, our cleanse will give your digestive system a much-deserved break while simultaneously feeding your body the nutrients it needs.
Juice Swaps
If you have an intolerance or dislike to a specific juice that may be included in your cleanse, please do let us know what you would like to swap it with. Be as specific as you can. You can put your swap in the 'Special Instructions' box at checkout.
How Our Juice Cleanse Works
Our cleanse packages consist of six, 500 ml drinks per day. Each juice is created to replace solid food and snacks.
A brochure is included with each cleanse and lists the order you should drink the juices in each bundle. Aim to consume a juice about every 2 hours and finish each night two hours before bedtime
Once you've booked your cleanse visit our Tips section prior to kicking off to make the most out of your cleanse.
Post Cleanse
Our bottles are all BHP free and recyclable. We are proudly members of the NSW Deposit Scheme Exchange for Change. Please reuse or recycle each bottle for a 10c refund at collection depots/points in participating State/Territory of purchase.
We thank you in advance for being part of the solution.