How long should I cleanse for?
This is a very common question and an important and excellent one! How long should you cleanse for depends on what you want from your juice cleanse. This is a...
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Signs you are due a Lucky You Cleanse
Juice cleanse programs can be a very fast and effective way to take some extra unwanted kilos off quickly and kick start yourself into healthier ...
Isn’t being happy enough, why is wellbeing so important?
Sheena Polese MSc Coaching Psychology / Professional Certified Coach. The COVID-19 pandemic took away the possibility of sustained happiness in the year of 2020 making it painfully clear to us that...
Why Juicing can cause Weight Loss
Are you feeling sluggish, tired, bloated and you are sick of craving all the wrong foods? Would you love to lose weight and feel good? If that is the case...
Why Cleanse?
A cleanse is a period of time where you are actively increasing your nutrition and reducing your exposure to unhealthy foods, beverages and environmental factors where possible. It’s a specialised...
Should I take vitamins and herbs when on your cleanse?
The answer in short is NO, this is not necessary! But there are a few exceptions to this rule! Through this cleanse period you will be receiving an abundance of...
Can I exercise while on the LYC cleanse?
Can I exercise while on the LYC cleanse? This is a common and important question to consider. While your preparing for your cleanse and part-taking in your LYC juices, smoothies...
The wonderful benefits of our lucky you cleanse blends!
We would love to share with you some of the amazing health promoting benefits that can be seen by consuming more plant foods that are in our fabulous smoothies and...