AVAILABLE AT SELECT SYDNEY WOOLWORTHS METRO STORES.

5 Minutes with Sheena Polese, Founder, FitMind Coaching

5 Minutes with Sheena Polese, Founder, FitMind Coaching

What was the catalyst for starting Fit Mind Coaching? I’ve had a long commercial career working for some of the worlds biggest brands and Fortune 500 companies and during that time I had the personal experience and benefit of executive coaching. I have also had a huge passion for adventure...

Read more

5 minutes with Gracie Balev, Founder Goodness Gracious Wellness

5 minutes with Gracie Balev, Founder Goodness Gracious Wellness

What was the catalyst for starting Goodness Gracious Wellness?  My personal journey from debilitating illness to abundant wellness was absolutely the catalyst for launching my own wellness company! I struggled with Chronic Fatigue Syndrome, Generalised Anxiety, Chronic Stress, PTSD and eating disorders, before finally being diagnosed with Lupus and Fibromyalgia in...

Read more